Dec 31, 2020
We are all-or-nothing thinkers! (Hint: this is not helpful!) And, we focus on goals at the start of the year and NOT the middle or end of the year. Lastly, we jump off that goal train when the first few obstacles show up. Let’s turn the tide with 3 small tweaks for a successful goal year. 2021 is our year!
Dec 24, 2020
If only we DIDN’T live in a world with people with brains that judge us as lazy or flakey. If only we DID live in a world where everyone just UNDERSTOOD all things autoimmune living, symptoms, and flare ups, we could be happy…yes? In this episode I dive into the 3 reasons it is disempowering to spend so much...
Dec 17, 2020
Do you have a complicated history or relationship with medications? Most of us with autoiummune illness do. We appreciate them and are tormented by them. And sometimes the pesky side effects threaten to do us in! Listen in for some validation!
Dec 10, 2020
Enjoy this final interview segment with Hailey. I enjoy how she shares her thoughts on medication vs dietary interventions, gaining compassion, and many other relevant topics. We know your journey is unique, but if you want to feel some solidarity and inspiration, listen in!
Dec 3, 2020
We have another guest interview today, and this one is with an entrepreneur and recent collegiate athlete who was diagnosed at age 15. Enjoy Hailey’s buoyant personality and grit as much as you learn from her acceptance and flexibility with her flare ups.