Sep 17, 2020
Sometimes I just want to tell you all that I know you exist! I want to reach out and encourage you. And I also really appreciate knowing you understand some of the complexities that I face in living with autoimmune illness. You understand having to choose wisely how to spend time and energy and I admire that in you.
Sep 9, 2020
Complaints come easy with autoimmune illness (like any other illness) but what we need is empowerment! Here's how complaining can lead to a better life. This is an audio of a facebook live video I did. It is one of my most watched videos.
For the facebook page:
Sep 9, 2020
Compare and despair applies here!! This is another audio of a video I made. You're in the club; you know how it feels!
Sep 5, 2020
When we feel an ache or pain, when someone says something dismissive or judgmental, when we have to cancel plans due to flare-ups, we need to claim back some power in our lives. Listen in to find out how.
Sep 2, 2020
Autoimmune illness means a lot of flare-ups, and flare-ups mean that plans often get made and cancelled. Let's talk about planning for flare-ups. Spread the word or email me your thoughts and questions. We need a strong, validating community; subscribe to the show!