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Autoimmune Hope Coach Podcast

Nov 26, 2020

This episode addresses what it’s like to have an illness where sometimes you feel things are going your way and sometimes you are cancelling plans right and left. Navigating this with resilience is a journey; listen to find out more.

Nov 19, 2020

Have you considered stepping into your power as someone with illness? Listen to the 5 min inspiration on loving ALL parts of you.

Nov 12, 2020

Today I am sharing a scale I learned about that helps me strive to live a well-balanced version of getting things done and practicing self-care. Both are needed, but too much of either could be detrimental as well. Listen in and find your best range of self-care and productivity on the scale!