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Autoimmune Hope Coach Podcast

Apr 22, 2021

It’s a hallmark experience for us with chronic illness to finally reach some momentum with a routine and then lose progress because of a flare up, virus, injury, or other issues. But it’s ALSO a hallmark for us to get back up again and start over. How incredibly powerful.


Apr 15, 2021

Can you reinvent yourself and still be happy after your symptoms show up? Today’s interview with Kate Pearce of @katepearcevintage was a lively discussion on the process of shifting mentalities and how to get up from ground zero over and over when you live with chronic illness.


Apr 1, 2021

One of the unfortunate byproducts of being dependent on others AND having memories of a life before our symptoms started and then comparing it to our new life is GUILT. Let’s change that, shall we?