Those gigantic all-or-nothing goals are lofty and tempting, but
sometimes just what we need is a small amount of attention on one
area to make a big, lifelong difference. Listen in to find out a
few 1%-better tips for relating to food!
About the Podcast
Autoimmune life has two parts: what we hope for and what gets in the way. Our symptoms and diagnoses become falling dominoes that affect our emotional well-being, work, relationships, and future dreams. The Autoimmune Hope Coach Podcast offers emotional relief by teaching tools for empowerment in context of living with autoimmune struggles.